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YIN YOGA FOR RELEASING THE PAST

It's time to let go of the issues in your tissues.

Fascia is the connective tissue that runs throughout your whole body. Guess what? It also stores your past emotions, stress, and trauma. This means, even when your mind has "let go"... your body is probably still holding on.

After completing my YTT 200 hours, I've continued to expand my knowledge with 60+ hours of specialized education in MyoFascial release and Yin Yoga.

My holistic healing journey began years back when I was experiencing a never ending list of symptoms that doctors couldn't explain: hormone imbalances, always sick, pain in my body, insomnia, weak immune system, etc. After trying more medications and feeling worse, I knew I needed to make changes.

When I started to shift my internal world, my outside world shifted too.

I'm passionate about helping my students find true transformation in their practice. Every class is created from my heart, with healing intention poured into every moment. I deeply believe that we create our realities and all possess the power to heal from within.

WHAT'S INCLUDED:

Instant Access to the full 44 minute Yin Yoga session, guided by Kyra.
Access to my ✨ Available, Aligned, & Abundant ✨ Newsletter with free resources for helping you create the life you say you want.

Lifetime Access for whenever you need a little ~yin~ in your life.
Access to private community where I offer discounts on future offerings (guided meditations, yoga sessions, coaching packages, etc.)

WHAT HAPPENS AFTER PURCHASE:

✓ You'll receive an email from Kajabi (our course portal) with your login details so you can dive in right away!

love notes from students 🫶

"Kyra's yin class is honestly one off the best yin classes I've ever taken. Her energy is so calming, welcoming, and grounding. She explains everything in a way that feels really supportive and intentional throughout the entire class. You can tell she genuinely cares about creating a safe & beautiful experience for everyone in the room. She is a special teacher, and one who inspires me to better my own practice as both a teacher and student."

Wendy

"Kyra's Yin class has become a regular routine and perfect way to end my weekend. I call this class the meditative stretch. She has the most soothing voice & has such a great flow in her classes. She has the kindest energy."